About the Diet

RAVE DIET and LIFESTYLE

Read more about the RAVE Diet

The RAVE Diet & Lifestyle describes a successful weight loss program that is also designed to lower cholesterol quickly, reverse heart disease and diabetes, lower blood pressure and prevent and help survive our common cancers, as well as a host of other diseases.

This is achieved naturally without the use of drugs, pills, potions, herbs, extracts, shakes or any other supplements or extras.

The book describes the relationship between diet and disease and explains why the standard Western diet is responsible for the two largest killers in the West today, heart disease and our common cancers. It also explores the relationship of diet to other chronic, degenerative diseases and how government policies are promoting diet-related diseases.

The author explains why westerners cannot lose weight, why modern diets don't work in the long run, and shows you how to reach your ideal weight by choosing the food people used to eat, before losing weight was a problem.

This approach means that there is no counting of calories and restricting portions. This is critical, because no dietary program can be successful in the long term if people following it are left feeling hungry.

The book comes with a 110-minute DVD, entitled "Eating PLUS" which is designed to inform and motivate people to change their diets. Included in the DVD are interviews with doctors from the Cleveland Clinic Foundation who describe how to reduce cholesterol and reverse heart disease by changing to the RAVE Diet. The DVD also includes interviews with individuals who completely reversed heart disease by following the RAVE Diet as well as an interview with Dr. Ruth Heidrich, who successfully treated her breast cancer without using chemotherapy and radiation.

The Book and DVD reveal why many popular diet plans are in fact unhealthy and in several instances they have caused people to become ill. In contrast RAVE diets are used routinely by a high number of doctors to cure a wide range of illnesses, including the western world’s leading causes of death.

The RAVE Diet and lifestyle represents the perfect and healthy alternative for dieting and disease treatment. The focus of the many recipes contained in the book is the use of natural, unrefined, whole foods, and plenty of fruit and vegetables. Recipes featured include filling low fat curry, pasta, and rice dishes, so you will never go hungry, and also many low fat treats, cakes, muffins and other desserts.

Designed for the busy person, the recipes are organised into breakfast, lunch and dinner ideas, all helping to boost health and lose weight. Also included are many quick and easy recipes for items such as low fat salads, fat free salad dressings, and fat free or low fat soups.

The diet is suitable for all people including vegetarians and vegans. The emphasis on plant based foods, and the encouragement to eat organic where possible, also ensure that the diet is good for the environment, and will not contribute to many environmental issues troubling the world today, including global warming of the planet, greenhouse gases, pesticide pollution and the overuse of preservatives and additives."

After helping many thousands of people in the USA, this fantastic book and fabulous DVD have now been brought to the UK for the very first time, and we are proud and delighted to be UK distributors.