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Mike Anderson Author of the Rave Diet |
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RAVE DIET and LIFESTYLE |
The RAVE Diet & Lifestyle Book + DVD |
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From the very beginning, we have had requests for a book to accompany the film and now those requests have been fulfilled. The book fills a need for many people in that it explains the reasons behind the RAVE Diet, with a special emphasis on weight loss and the relationship between diet and our major diseases. It is not only informative and easy to read, but entertaining and inspirational. It is also a how-to-book with practical tips and suggestions and 186 recipes so you can easily make the RAVE Diet your everyday diet. And the simple Rules of Meal Preparation will show you how to prepare the meals you like quickly without ever looking at a recipe. In combination with the film, you will find this to be the most powerful and effective diet package on the market.
What is the RAVE Diet? It is an old-fashioned, plant-based, whole foods diet derived from very simple dietary rules doctors use to successfully treat and reverse a wide range of diseases, particularly our number one killer, heart disease. In fact, it is endorsed by doctors from The Cleveland Clinic Foundation, who are interviewed in the DVD, one of whom reversed severe heart disease by following The RAVE Diet.
The RAVE Diet is flexible and can accommodate a wide variety of individual tastes and busy lifestyles. In fact, it's so flexible that you can easily substitute your favorite whole foods in the recipes.The book also has a transition plan so you can move to the RAVE Diet gradually and tailor it to your individual preferences.
If you've tried other diets and failed, you've come to the right place. The DVD, Eating PLUS, is designed not only to inform you, but to motivate you - and not just for a few months or years, but for the rest of your life. The book fills in the gaps and tells you exactly how to do it. There are no hidden agendas or costs. And if you're looking to lose weight, the only real expense may be the cost of a new wardrobe! Read a sample from the Introduction by clicking here.
Forward Introduction - The Tortoise and the Hare
Diet, Disease & Weight Loss A Diet of Disease The Laws of Heart Disease The Laws of Cancer Hormonal Cancers: Breast and Prostate Other Diet-Related Diseases Weight Loss Using Old-Fashioned Foods Why Doesn't the Government Promote This Diet?
Baseline Measurements: Countering Skepticism
The RAVE Diet & Lifestyle 21 Days to a New You The RAVE Diet Food Pyramid Essential Tips & Tricks Accelerating Weight Loss The RAVE Diet for Kids What To Expect
Sex, Booze, Rock ‘n Roll The Pursuit of Happiness
RAVE Diet Guidelines & Recipes Reading Labels & Ingredients Rules for Meal Preparation Cooking Without Oil Making Plain Foods Taste Fabulous Flavorings Seasonings Sauces Salad Dressings Condiments Sweeteners Fast Food: Meal In Minutes Substitution Guide Recipes On The Web
Sample Recipes (186 recipes) Breakfast Lunch or Dinner Dips, Spreads & Sauces Desserts Food Lists
Notes Protein Problems With the Glycemic Index Osteoporosis and Acidic Diets Genetics
References Footnotes Recipe Index Index |
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To contact us:
KNIPAK LTD. 16 Milner Road Kingston-Upon-Thames, Surrey, KT1 2AU United Kingdom
Phone: 0793 135 4983
E-mail: info@knipak.co.uk |
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"Provocative, entertaining, inspiring!” “A life-changer!”
RAVE Reviews! |