Every claim on this website, and in the book and DVD, is backed up by a reference to one of very many relevant studies, all listed within the book. Additionally, many are also validated by the links contained within the Links and Resources page.

We are so confident that you will be 100% satisfied with your purchase that we offer an unconditional 1 year (365 days) money back guarantee. This means that if having read the book and seen the DVD, you genuinely have reason to believe that any claims made are not backed up by the evidence, then simply return the book and DVD to us (in perfect condition please), and we will refund everything you paid us.

The book and the links on this site contain thousands of recipes for treats and sweet options. You can still enjoy cakes, muffins, cookies, sweet breads, pancakes and maple syrup, and know that you are eating your way to health at the same time.   

I have a sweet tooth - what about treats?

RAVE DIET and LIFESTYLE

RAVE is an acronym for the way in which this program achieves wonderful benefits for many thousands of people, you will see in the DVD supplied how it has actually saved lives!

The word RAVE is explained in more detail in the book and DVD.

The amount spent on food advertising every year is enormous. Unfortunately the amount spent on advertising a healthy way of eating and lifestyle is tiny. Every year 30,000 more people buy our books and DVD-s and begin to enjoy the benefits. Isn’t it time for you to do the same?

Frequently Asked Questions

There are three major strengths to this program.

    1.    It is suitable for the whole of your life. It frees you from the weight loss/weight gain cycle which is unavoidable with many popular plans, so providing the permanent solution to your weight problems. This is because at no time are you required to go hungry.

     2.    It is very healthy, the only type of diet that has been proven to prevent, and in many cases even reverse, the diseases that kill most people in the western world today. The consensus amongst the medical profession is that a number of other popular diet plans these days have exactly the opposite effect, and bring on many serious health problems. I have lost considerable weight and avoided cholesterol reducing drugs and invasive liver tests without ever going hungry.

    3.    It is very simple to follow, there are no eat this for 10 days then eat that rules, you are not required to restrict portion sizes or count “points” or calories. Nor are you required to substitute any meals for laboratory created "shakes" or "bars". We distance ourselves from those highly questionable programs which in return for regular (and often substantial) payments, claim to provide "magic" potions, pills, shakes and the like. We do not sell any expensive (and almost all useless) supplements, nor are we requesting that you pay a weekly or monthly fee to be enrolled in our "diet classes" or to receive next week's menus.        

Instead the book and DVD simply but comprehensively explain the problems with the way we eat these days, and demonstrate the reasons why avoiding some foods and eating more of others can achieve permanent weight loss and lasting health.

Most importantly it is honest, you don't need anything other then the simple truths shown in the book and DVD, and within them you have everything you need to benefit for the rest of your life.

What makes this diet different to others I’ve tried ?

How can I be sure that the claims you make are all justified ?

Why RAVE ? What does that actually mean ?

Why have I not heard about all this before ?

To contact us:

 

KNIPAK LTD.

16 Milner Road

Kingston-Upon-Thames,

Surrey,

KT1 2AU

United Kingdom

 

Phone: 0793 135 4983

 

E-mail: info@knipak.co.uk

I have another question you haven’t answered

We would be delighted to receive an email from you, and will do our best to reply as soon as possible. We may even add it to this website.